Erectile Dysfunction also commonly referred to as Impotence is a problem that mainly occurs in Men. This means Men occasionally are unable to get an Erection or fail to keep an erection. Because its such a common problem you really should not be worried but rather take advice from a Dr or Pharmacist and get the help that you deserve. Erectile Dysfunction is more than likely the most treated sexual disorder, yet most people shy away and find it difficult to talk about. Please remember many individuals have been treated and so can you.
One of the most important factors to consider with resolving Erectile Dysfunction is to adopt a Healthier lifestyle. This may mean Eating a healthier and balanced diet, trying to exercise more occasionally, if your weight is over the recommended guidelines according to your height, lose weight, get a good rest/sleep and try not to take on stress and anxiety.